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WHO AM I?

Hello, my name is Christine Janusz, and I’m a Registered Dietitian on a mission to help you unlock the extraordinary power of food—not just as fuel, but as a transformative force for vitality, healing, and feeling your absolute best. In today’s world, nutrition can feel like a maze—overloaded with conflicting advice and endless sources of information. I’m here to cut through the confusion and provide you with the clarity you need, focusing on what truly matters—what your body requires to thrive and how to make that work for you.

To acquire the knowledge and expertise I bring, I completed a Bachelor of Science in Food, Nutrition, and Health (Honors) at the University of British Columbia, and majored in Dietetics. My education was complemented by a practicum with the Island Health Authority, where I honed my skills in real-world settings. Over the years, I have acquired expertise in many areas of medical nutrition therapy, including oncology, renal care, diabetes management, ICU, cardiac health, and disease prevention, giving me the experience to formulate personalized, evidence-based nutrition guidance that drives meaningful, long-term health improvements.

For my sessions, my goal is to help you formulate realistic, evidence-based goals based on established practice guidelines that will empower you to move forward and achieve your health objectives. Most importantly, I aim to equip you with the knowledge, tools, and confidence to make informed decisions on your own. After all, nutrition isn’t just about what you eat—it’s about how you empower yourself to make the best choices for your body and life.Christine is a Registered Dietitian on a mission to help you unlock the true power of food—not just as fuel, but as your secret weapon for vitality, healing, and feeling your absolute best. From a young age, she became fascinated by how the right foods can shape our health and wellbeing, sparking a lifelong passion for exploring the incredible impact nutrition can have on every aspect of our lives.

Areas of Practice:

I offer personalized nutrition counseling in a variety of areas, helping you navigate the path to better health and wellness. My approach is tailored to meet your unique needs, providing practical and evidence-based guidance that works for you. Below are the areas of practice I specialize in, each designed to support your goals and empower you to live a healthier, more balanced life:

John

Gut Health & Digestive Support

Focuses on digestive wellness and managing gastrointestinal conditions, including:

  • Inflammatory Bowel Disease (IBD)
  • Irritable Bowel Syndrome (IBS)
  • Gastroesophageal Reflux Disease (GERD)
  • Celiac Disease
  • Diverticulosis and Diverticulitis
  • Prebiotics, Probiotics, and Fiber
  • Lactose Intolerance and Digestive Sensitivities
  • Constipation and Digestive Motility

  • Jane

    Prevention and Management of Chronic Disease

    Tailored nutritional support for chronic conditions and overall disease prevention and management, including:

  • Diabetes
  • Heart Health
  • Cancer
  • Anemia
  • Kidney Health
  • Liver Disorders
  • Polycystic Ovary Syndrome (PCOS)
  • Inflammatory Diseases

  • Mike

    Life Stages & Specialized Nutrition

    Nutrition strategies for different life stages, specific needs, and diets, including:

  • Pregnancy and Lactation Nutrition
  • Infant and Young Child Nutrition
  • Senior Nutrition
  • Vegan and Vegetarian Diets
  • DASH and Mediterranean Diets
  • Dysphagia Diet

  • Mike

    General Wellness & Healthy Living

    Promoting overall health and balanced living through nutrition, including:

  • Maintaining Healthy Weight and Proper Hydration
  • Correcting Vitamin and Mineral Deficiencies
  • Optimizing Bone Health
  • Supporting Immune Function
  • Building Well-Balanced Meals
  • Balancing Dietary Fats

  • PRICING

    • Initial Assessment
    • Book a 60-minute initial assessment to begin your journey toward better health. This session includes a detailed review of your medical history, current health concerns, dietary habits, and lifestyle. You’ll leave with a personalized nutrition plan and clear steps to achieve your health goals.
    • $ 140

      60 minutes
    • Follow-Up Visit
    • Book a 30-minute follow-up visit to monitor your progress, refine your goals, and ensure your nutrition plan is on track. We’ll discuss any challenges you’ve faced, review additional resources, and make necessary adjustments to keep you moving toward your health objectives.
    • $ 80

      30 minutes
    • Nutrition Care Package
    • Book a complete nutrition support package, which includes an initial 60-minute consultation and three 30-minute follow-up visits. This package offers ongoing support with regular check-ins to track progress, address any concerns, and refine your nutrition plan for long-term success.
    • $ 350

      60 minutes

    CONTACT

    Lets get in touch. Send me a message: